Monday, August 3, 2009

THE TRUE ABOUT VEGGIE DIETS

When most folks think of vegetarian foods, they think of naturally healthy meals and men and women with vibrant energy. But did you know that there are dozens of so-called “health foods” that vegetarians eat that are downright unhealthy – and can even cause you to gain fat fast?
I’ve been a vegetarian for 5 years now, and I learned a lot of lessons about these “healthy” foods the hard way – so that you don’t have to make the same mistakes I made.





How does that make sense?
In fact, every single meal in the latest nutrition book is stuffed with bland chicken breasts and factory-farmed meat, as well as foods proven to be associated with CANCER such as nasty high-sodium deli meats and greasy foods like bacon, ham, and sausage.
From doctors like Atkins to meathead bodybuilders, meat has been marched through mainstream media as the cure for obesity. But it’s NOT!
In fact, the so-called “cure” is really part of the cause!
You need look no further than the average McDonald’s meal to discover the “Obesity Axis of Evil”.
It has it all. Deadly trans-fats in the French fries washed down with diabetes-inducing sugar, and all alongside factory-farmed (and often tainted!) meat that can cause everything from deadly E. coli outbreaks to diarrhea to cancer.






What I discovered is the "shocking true about vegetarian diets" and I came out with 10 Vegetarian Foods Not to Eat on a Weight Loss Diet!
I put in a Free ebook to share with the world and help all the veggie people who want to live healthier.

Click Here!